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October 3-7 | Starting at $500Hold Your Ground
A Body Liberation Mini Retreat
What to Expect
The world is getting louder about thinness. We're getting louder about liberation.
Join us for a day of honest conversation, real skills, and community care. We'll talk about what's happening in diet culture right now — SkinnyTok, GLP-1s, and the quiet return of body fascism — and walk away with the tools to set boundaries, navigate hard conversations, and protect the body image work you've already done.
❋ Current ConcernsA clear-eyed look at the cultural shift from body positivity to body fascism
❋ PsychoeducationFramework for HAES, body neutrality and anti-diet living.
❋ Real Life SkillsReal boundary setting and communication skills led by experts.
❋ A Supportive SpaceA community that is available to you after the retreat ends.
What to Expect
A day retreat for fat folks to unpack diet culture, build boundary skills and connect with others doing similar work.
Location
Sylvan Park, Nashville. Exact address will be released after registration.
Date
August 15, 2026
Time
10:00am - 4:00pm CST
Cost
$250 (lunch provided)
Meet Your Hosts
Mackenzie Fox, LPC-MHSP
PsychotherapistMackenzie Fox (she/her) is a licensed therapist and outspoken fat activist who's spent years pushing back against diet culture in the therapy room and far beyond it. She's been featured on multiple podcasts talking fat activism, and has presented to Vanderbilt University on the intersection of eating disorders and fat bodies. Her clinical work centers anxiety, depression, eating disorders, substance use, and trauma but her real passion is helping people unlearn black-and-white thinking about their bodies and step into something more honest.
Mackenzie is a fierce advocate for the eating disorder recovery community and holds a particular love for supporting LGBTQ+ folks on their healing journeys. Off the clock, she's baking something delicious, soaking up time with her people, or moving her body just because it feels good.
PsychotherapistMegan Moss, LMSW
Megan Moss (she/her) is a trauma-informed therapist who brings a weight-inclusive, anti-oppression lens to every space she holds. With her own lived experience in a bigger body, Megan has made it her work to challenge the systems that tell fat people their bodies are the problem. She blends somatic approaches like EMDR and Somatic IFS with talk therapy, and brings authenticity, humor, and zero judgment to the table.
Megan hosts the podcast No Body Asked for This, where she talks fat liberation and body politics out loud. Her group work is built on one core belief: healing happens faster in solidarity, not alone. When she's not doing the work, she's singing, chasing down any dog who'll let her pet them, watching Bravo, or planning her next trip.
FAQs
What services do you offer?
1
We offer a range of solutions designed to meet your needs—whether you're just getting started or scaling something bigger. Everything is tailored to help you move forward with clarity and confidence.
How do I get started?
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Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.
What makes you different?
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We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.
How can I contact you?
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You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.
Reconnect with your body and mind as you escape the noise of everyday life.