let’s make peace with your body
Welcome to a space of acceptance, compassion, and empowerment - where every body is celebrated. I'm Mackenzie Fox, a fat positive therapist and body image coach, devoted to helping you break free from societal norms and biases that cloud the perception of self. I believe in embracing 'Health at Every Size', fostering body liberation, and dismantling fatphobia. Through an approach that's as empathetic as it is radical, my goal is to help you reclaim your narrative, recognize your inherent worth, and create a harmonious relationship with your body. Together, let's challenge the status quo and pioneer a journey towards genuine self-love and acceptance.
What I do
My approach is focused on promoting positive body image that is rooted in the belief that every body is a good body, regardless of its ability, size or shape. It seeks to challenge and dismantle the societal norms and structures that perpetuate fatphobia, including racism, misogyny, and ableism.
I work with clients to improve their relationship with their body, and promote self-love, acceptance and respect for their bodies as they are, instead of trying to conform to unrealistic and unhealthy beauty standards. I reject the notion that being thin is the only path to health, and advocate for a Health At Every Size (HAES) approach, which emphasizes self-care habits rather than weight loss or size reduction.